Matt Hogan – Medium

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About Me Stories

About Me — Matt Hogan

Teacher. Writer. Martial Artist. Self-Improvement Nerd.

11 min readAug 8, 2021

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About Me — Matt Hogan

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Matt Hogan
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Better Advice

You’re Probably Doing Resolutions Wrong — Do These 8 Things And Get Them Right This Year

…I’ll be shocked if have all 8 of these bases covered.

10 min readJan 23, 2024

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You’re Probably Doing Resolutions Wrong — Do These 8 Things And Get Them Right This Year

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Matt Hogan

50 of the Most Impactful Lessons I Learned in 2023

From 365 days of publishing life lessons daily

20 min readDec 29, 2023

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50 of the Most Impactful Lessons I Learned in 2023

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Matt Hogan

52 of the Most Impactful Lessons I Learned in 2022

From 365 days of publishing life lessons daily

9 min readDec 30, 2022

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52 of the Most Impactful Lessons I Learned in 2022

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Matt Hogan

25 Lessons From 1,000 Days Of Daily Writing

On September 28, 2022, I crossed 1,000 days of daily writing. (!)

7 min readOct 30, 2022

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25 Lessons From 1,000 Days Of Daily Writing

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Matt Hogan
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In Fitness And In Health

11 Lessons For Life From 21 Years of Martial Arts Training

On April 11, 2001, I took my first Martial Arts class. I was overweight, shy, and desperately wanted to improve.

8 min readJul 12, 2022

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11 Lessons For Life From 21 Years of Martial Arts Training

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Matt Hogan
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Know Thyself, Heal Thyself

How to Upgrade the Quality of Your Life in 1 Hour

Seriously. I can’t think of a better 1-hour investment.

5 min readAug 12, 2021

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How to Upgrade the Quality of Your Life in 1 Hour

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Matt Hogan
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Curious

Everyone Who Says You Should Never Look Back Is Wrong

Do you want your life to be a rough draft or a masterpiece?

4 min readJul 21, 2021

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Everyone Who Says You Should Never Look Back Is Wrong

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Matt Hogan
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Two Minute Madness

The Problem With The ‘Problem-Free’ Life

Would you trade it all?

2 min readJul 18, 2021

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The Problem With The ‘Problem-Free’ Life

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Matt Hogan
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Life’s Funny

What I Learned From Losing In A Seed Growing Contest

And I tried really hard to win, too.

3 min readJul 8, 2021

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What I Learned From Losing In A Seed Growing Contest

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Matt Hogan

Matt Hogan

I help busy people do inner work. Specifically find alignment, build discipline, and uncover joy. Read my daily musings at matthogan.blog.

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